Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat14.7 g (21%)
Carbs6.1 g (2%)
Sugars0.3 g (0%)
Protein29.2 g (58%)
Sodium847.8 mg (42%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Salt the chicken thighs and set them aside.
Step 2
Crush the cloves and cumin in a mortar and pestle. Add oregano, black pepper, and garlic cloves into the mortar with the spices and crush into a rough paste.
Step 3
In a large mixing bowl, combine the lemon juice, mayo, and spice mixture. Add the chicken thighs and thoroughly coat the exterior. Cover and place in the fridge for up to 24hrs or cook right away.
Step 4
When ready to cook, place a pan over medium-high heat. Once hot, sear the chicken thighs on both sides until internal temp reaches 165 F. Chop the chicken into pieces in the pan or let rest then slice.
View on Ethan Chlebowski Halal Cart Chicken
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