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Brian Reeve-Hayes
By Brian Reeve-Hayes

Ben's Original™ Mexican Style Microwave Rice

7 steps
Cook:2min
Ben´s Original™ Mexican Style microwave rice combines our famous steamed long grain rice with carefully selected red peppers, chillies and adzuki beans. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!
Updated at: Sat, 02 Sep 2023 16:47:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
3
Low

Nutrition per serving

Calories24.2 kcal (1%)
Total Fat0.3 g (0%)
Carbs5.1 g (2%)
Sugars0.4 g (0%)
Protein0.6 g (1%)
Sodium88.6 mg (4%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

In a microwave

Step 1
Squeeze the pouch to separate the rice.Tear the top corner open slightly
Step 2
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Step 3
Stir rice through for a perfect finish

In a pan

Step 4
queeze the pouch to separate the rice
Step 5
Boil 30ml (about 2tbsp) water
Step 6
Add the rice, cover and simmer for 3 mins.
Step 7
.Stir rice through for a perfect finish

Notes

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