Chicken & Wild Rice Casserole
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Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
72
High
Nutrition per serving
Calories2441.6 kcal (122%)
Total Fat112.9 g (161%)
Carbs287.5 g (111%)
Sugars113.3 g (126%)
Protein91.8 g (184%)
Sodium2704.4 mg (135%)
Fiber47.3 g (169%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In large soup pan, cover chicken w/ water & boil until tender.
Step 2
about 30 minutes. Drain & cut meat into bite sized pieces. Heat
Step 3
oven to 3500. Prepare rice as directed on package & set aside. In
Step 4
mixing bow, combine chicken, rice, onions, water, mayonnaise,
Step 5
water chestnuts & soup. Pour into a greased 9 x 13" baking dish.
Step 6
Bake.for 35 minutes or until bubbly. Sprinkle w/ cheese. Bake an
Step 7
additional 15 minutes or until cheese is melted.
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