Cauliflower Puree
100%
1
By Hannah Shaw
Cauliflower Puree
1 step
Cook:12min
Smooth and creamy
Updated at: Mon, 11 Sep 2023 17:13:38 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories52.9 kcal (3%)
Total Fat4.1 g (6%)
Carbs3.6 g (1%)
Sugars0.6 g (1%)
Protein1.8 g (4%)
Sodium14.6 mg (1%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook florets in a large saucepan of boiling salted water until very tender, 6–8 minutes. Drain well, then process in a food processor with garlic, lemon juice, tahini, and 1 Tbsp. water until smooth; season with salt. Set aside.
Notes
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