By Anonymous Pancetta
Spaghetti Bolognese
7 steps
Prep:15minCook:40min
This Spaghetti Bolognese is a classic Italian dish that's usually a hit with kids and adults alike. It's hearty, flavorful, and easy to make. Remember to adjust the seasoning to your taste and feel free to add extra vegetables like bell peppers or mushrooms if you like. Enjoy your meal!
Updated at: Wed, 13 Sep 2023 14:41:29 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
45
High
Nutrition per serving
Calories649.4 kcal (32%)
Total Fat18.1 g (26%)
Carbs83.9 g (32%)
Sugars11.7 g (13%)
Protein39.6 g (79%)
Sodium924.9 mg (46%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 poundground turkey
1onion
medium, finely chopped
2cloves garlic
minced
1carrot
finely grated
1celery stalk
finely chopped
1 x 28 ouncescan crushed tomatoes
½ cuptomato sauce
1 teaspoondried oregano
1 teaspoondried basil
½ teaspoonsalt
adjust to taste
¼ teaspoonblack pepper
2 tablespoonsolive oil
1 poundspaghetti
Parmesan cheese
Grated, for garnish, optional
fresh basil leaves
for garnish, optional
Instructions
Prepare the Sauce
Step 1
Heat the olive oil in a large skillet or saucepan over medium heat. Add the chopped onion, garlic, grated carrot, and chopped celery. Sauté for about 5 minutes until the vegetables soften.
Step 2
Add the ground beef (or turkey) to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes.
Add the Tomatoes and Seasoning
Step 3
Stir in the crushed tomatoes, tomato sauce, dried oregano, dried basil, salt, and pepper. Reduce heat to low, cover, and simmer for at least 20-30 minutes to allow the flavors to meld. You can simmer longer for a richer flavor.
Cook the Spaghetti
Step 4
While the sauce is simmering, cook the spaghetti according to the package instructions until al dente. Drain and set aside.
Serve
Step 5
Plate the cooked spaghetti on serving plates. Ladle the Bolognese sauce over the spaghetti.
Step 6
Garnish with grated Parmesan cheese and fresh basil leaves if desired.
Notes
Step 7
You can also serve this with a side of garlic bread or a simple salad for a complete meal.
Notes
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