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By Anonymous Pancetta

Paleo Chicken Nuggets

13 steps
Prep:10minCook:10min
These Paleo Chicken Nuggets are a healthier and gluten-free alternative to traditional nuggets. They are crispy on the outside and tender on the inside, making them a perfect family-friendly meal or snack for those following a Paleo diet.
Updated at: Fri, 22 Sep 2023 13:11:19 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories437.6 kcal (22%)
Total Fat24.9 g (36%)
Carbs7 g (3%)
Sugars2.7 g (3%)
Protein45.9 g (92%)
Sodium375.3 mg (19%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the Coating:
Step 2
In a bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and pepper.
Step 3
Dip and Coat:
Step 4
Dip each chicken nugget into the beaten eggs and then coat them with the almond flour mixture, pressing the coating onto the chicken to adhere.
Step 5
Heat the Cooking Oil:
Step 6
In a large skillet, heat enough cooking oil to cover the bottom of the pan over medium-high heat.
Step 7
Fry the Chicken Nuggets:
Step 8
Carefully place the coated chicken nuggets into the hot oil, making sure not to overcrowd the pan.
Step 9
Fry for about 4-5 minutes per side or until the nuggets are golden brown and cooked through. The internal temperature should reach 165°F (74°C).
Step 10
Drain and Serve:
Step 11
Use a slotted spatula to remove the cooked chicken nuggets from the skillet and place them on a plate lined with paper towels to drain excess oil.
Step 12
Serve Hot:
Step 13
Serve the Paleo Chicken Nuggets hot with your favorite Paleo-friendly dipping sauce, such as homemade Paleo ketchup or guacamole.

Notes

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