Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories41.6 kcal (2%)
Total Fat3.5 g (5%)
Carbs2.1 g (1%)
Sugars0.3 g (0%)
Protein0.9 g (2%)
Sodium11.8 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
23 servings
4 tablespoonsavocado oil
10 Tablespoonsflaxseed flour
2 cupsdashi
1 ½ teaspoonbouillon
For optimal results, use my homestyle "Sabaw Maro" otherwise it will not taste accordingly
1 cupoat milk
⅙ teaspoonground celery seeds
⅓ teaspoononion powder
⅓ teaspoongarlic powder
½ teaspoonsea asparagus
dried
¼ teaspoonsichuan peppercorns
1 ozhuitlacoche
Instructions
Step 1
Add oil in a saucepan over medium heat & let it heat for 3 minutes.
avocado oil4 tablespoonsStep 2
Gradually add the flour, whisk continuously for 3-5 minutes, until it has the consistency of wet sand. Remove from heat.
Whisk
flaxseed flour10 TablespoonsStep 3
Add a third of the dashi, whisk well & repeat once more
Whisk
dashi2 cupsStep 4
Add the remainder of the dashi, bouillon, milk & seasonings, whisk continuously.
dashi2 cups
bouillon1 ½ teaspoon
oat milk1 cup
ground celery seeds⅙ teaspoon
onion powder⅓ teaspoon
garlic powder⅓ teaspoonhuitlacoche1 oz
sichuan peppercorns¼ teaspoonStep 5
Return to heat and bring to a near boil. Continue to whisk until it begins to get very thick. Immediately remove from heat.
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