Chia pudding C
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat20.8 g (30%)
Carbs45.9 g (18%)
Sugars24.9 g (28%)
Protein11.7 g (23%)
Sodium26.6 mg (1%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
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