By Anonymous Pancetta
Kung Pao "Chicken"
14 steps
Prep:15minCook:15min
This recipe is designed for two servings, and it's quick and easy to prepare in approximately 30 minutes. You can add chicken instead of tofu or any meat of your choice. You can adjust the number of dried red chili peppers to suit your spice preference.
Updated at: Fri, 06 Oct 2023 17:50:28 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories315.5 kcal (16%)
Total Fat23.9 g (34%)
Carbs13.5 g (5%)
Sugars5.3 g (6%)
Protein15.7 g (31%)
Sodium641.8 mg (32%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
6 ouncesfirm tofu
cut into 1-inch cubes
1 tablespoonsoy sauce
½ teaspooncornstarch
½ tablespoonvegetable oil
1 tablespoonsoy sauce
½ tablespoonrice vinegar
½ tablespoonsugar
½ teaspooncornstarch
1 tablespoonvegetable broth
or water
1 tablespoonvegetable oil
2dried red chili peppers
adjust to taste
¼ cupunsalted roasted peanuts
2cloves garlic
minced
½ teaspoonfresh ginger
minced
2green onions
chopped
0.25red bell pepper
diced, optional
0.25green bell pepper
diced, optional
Instructions
Step 1
In a bowl, combine the tofu cubes with 1 tablespoon of soy sauce and ½ teaspoon of cornstarch.
Step 2
Gently toss to coat the tofu evenly.
Step 3
Let it marinate for about 10-15 minutes.
Step 4
In a separate bowl, whisk together the sauce ingredients.
Step 5
1 tablespoon soy sauce, ½ tablespoon rice vinegar, ½ tablespoon sugar, ½ teaspoon cornstarch, and 1 tablespoon vegetable broth or water.
Step 6
Set aside.
Step 7
Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat.
Step 8
Add the dried red chili peppers and stir-fry for about 30 seconds until they become fragrant. Be cautious not to burn them.
Step 9
Add the marinated tofu cubes and stir-fry for 2-3 minutes until they are lightly browned.
Step 10
Add the minced garlic, minced ginger, and diced bell peppers (if using). Stir-fry for another 1-2 minutes until aromatic.
Step 11
Pour in the sauce mixture and continue to stir-fry for 2-3 minutes until the sauce thickens and coats the tofu and vegetables evenly.
Step 12
Add the roasted peanuts and chopped green onions. Stir everything together for an additional minute.
Step 13
Remove from heat and transfer to a serving plate.
Step 14
Serve your Vegetarian Kung Pao "Chicken" for 2 with steamed rice, and enjoy!
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