Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories380.1 kcal (19%)
Total Fat25.1 g (36%)
Carbs21.7 g (8%)
Sugars4.7 g (5%)
Protein17.2 g (34%)
Sodium722.9 mg (36%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Pepper stuffing
500gbeef mince
2yellow onions
small
3garlic cloves
minced
1 Tbspsweet paprika
1 tspsalt
½ tsppepper
6 spoonsrice
1 Tbspparsley
1 Tbspvegeta
Other
Instructions
Step 1
Make holes in peppers and deseed them. Chop the onions and mix all the stuffing ingredients together using your hands. Fill up the peppers with the mixture.
Step 2
In a big pot, warm up the olive oil and flour , when it’s lumpy add the tomato paste and stir for a few minutes. Add warm water and a celery stick, then add peppers and make sure there is enough water to cover the peppers. Leave to simmer for 1.5 hours.
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