Apple steel cut oats
100%
0
By Ronnie Thomas
Apple steel cut oats
1 step
Prep:5minCook:25min
Apples and spices with steel cut oats
Updated at: Mon, 30 Oct 2023 15:17:40 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories208.9 kcal (10%)
Total Fat5.2 g (7%)
Carbs36.7 g (14%)
Sugars18.7 g (21%)
Protein4.9 g (10%)
Sodium284.2 mg (14%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring almond milk to a boil. Add remaining ingredients and reduce to a simmer for 20-25 minutes.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
There are no notes yet. Be the first to share your experience!
