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Mary Wilson
By Mary Wilson

Turkey & Quinoa Tomato Soup

Instructions
Prep:30minCook:1h
Updated at: Sat, 04 Nov 2023 00:41:33 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
9
Low

Nutrition per serving

Calories201.4 kcal (10%)
Total Fat6.5 g (9%)
Carbs21.6 g (8%)
Sugars7.6 g (8%)
Protein17 g (34%)
Sodium567.6 mg (28%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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