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Sweet and Sour Chicken
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Candace Rees
By Candace Rees

Sweet and Sour Chicken

1 step
Prep:15minCook:1h
Updated at: Thu, 09 Nov 2023 00:05:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low

Nutrition per serving

Calories372.1 kcal (19%)
Total Fat17.4 g (25%)
Carbs28.1 g (11%)
Sugars21.4 g (24%)
Protein25.5 g (51%)
Sodium2147.3 mg (107%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cube chicken into 1” cubes, brown. In a medium sauce pot mix brown sugar, vinegar, water, soya sauce and tomato soup then bring to a boil. Once chicken is browned mix with sauce, place in oven safe dish and bake for 1 hour. Serve over rice or knorrs pasta package.

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