Chicken Chasseur
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories674.7 kcal (34%)
Total Fat28.8 g (41%)
Carbs63.3 g (24%)
Sugars21.4 g (24%)
Protein40 g (80%)
Sodium1195.3 mg (60%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.7kgChicken breast
diced
150gShallots
diced
150mlWhite cooking wine
150gButton mushrooms
200gtomatoes
Tinned, sieve off juice
1 bunchfresh parsley
2 Tbspdried tarragon
300mlchicken stock
50gflour
2 Tbspolive oil
2 Tbsptomato purée
110gbacon lardons
55gcaster sugar
salt
to taste
pepper
to taste
Pasta
rice
potatoes
as side
Instructions
Step 1
Brown the chicken until golden on all sides. Put aside
Chicken breast0.7kg
olive oil2 Tbsp
Step 2
Fry bacon and onion add sugar and caramelize. Put aside with chicken
Shallots150g
bacon lardons110g
caster sugar55g
Step 3
Fry the mushrooms for three minutes. Add the flour and cook for one minute. Put aside with chicken and bacon
Button mushrooms150g
flour50g
Step 4
Stir in the white wine, stock and tomato paste. Add tarragon and seasoning, then bring to boil.
White cooking wine150ml
dried tarragon2 Tbsp
chicken stock300ml
salt
pepper
Step 5
Reduce to a simmer, add tomatoes, add chicken, bacon and mushroom back to the pan, let cook for 30 mins.
Step 6
While it cooks, cook your pasta, potatoes or rice to serve with
Step 7
When serving sprinkle with parsley
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