Parm chicken tenderloins
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories239.9 kcal (12%)
Total Fat7.2 g (10%)
Carbs4 g (2%)
Sugars0.5 g (1%)
Protein37.1 g (74%)
Sodium156.7 mg (8%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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