By Anonymous Pancetta
Tuna Pasta Salad
7 steps
Prep:5minCook:10min
This is a quick and easy recipe for a healthy and delicious lunch for kids. Tuna is a good source of protein, and pasta is a good source of carbohydrates. This salad is also a good source of vitamins and minerals, such as vitamin B12, vitamin D, and iron.
Updated at: Mon, 13 Nov 2023 21:45:48 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories303.1 kcal (15%)
Total Fat13 g (19%)
Carbs28.2 g (11%)
Sugars0.5 g (1%)
Protein17.4 g (35%)
Sodium421.6 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring a pot of water to a boil.
Step 2
Add the pasta to the boiling water and cook according to the package directions.
Step 3
Drain the pasta well and rinse with cold water.
Step 4
Add the pasta to a salad bowl.
Step 5
Add the canned tuna, mayonnaise, celery salt, black pepper, and chopped vegetables (if using) to the salad bowl.
Step 6
Mix well until all of the ingredients are combined.
Step 7
Place in a container and serve with your favorite crackers.
Notes
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