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Alex Aldeborgh
By Alex Aldeborgh

Whipped Sweet Potatoes with Coconut Milk

Instructions
Prep:10minCook:50min
This vegan whipped sweet potato casserole is incredibly smooth and creamy, but it’s made without any butter or dairy! Instead, we use canned coconut milk to provide richness and creaminess. Using a stand mixer (or a handheld one) ensures light and fluffy whipped sweet potatoes for a versatile, healthy side dish for any meal.
Updated at: Tue, 21 Nov 2023 16:07:44 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
19
High

Nutrition per serving

Calories144.3 kcal (7%)
Total Fat3 g (4%)
Carbs28 g (11%)
Sugars5.7 g (6%)
Protein2.4 g (5%)
Sodium222 mg (11%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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