Gobi Aloo
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Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories300.7 kcal (15%)
Total Fat10.2 g (15%)
Carbs49 g (19%)
Sugars7.5 g (8%)
Protein7.4 g (15%)
Sodium425.2 mg (21%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add .. to heated pan
oil4 tspStep 2
After oil is hot add …
garlic cloves10 
green chillis2 
cumin seeds½ tspStep 3
Fry for seconds on medium flame
Step 4
Add … and fry for 3 minutes on medium flame
onion1 Step 5
Add …
potatoes2 Step 6
Fry for 3 minutes on medium flame
Step 7
Add … and mix it
cauliflower250 gmsStep 8
Cook for 4 minutes on medium flame
Step 9
Keep stirring in between
Step 10
Add …
turmeric powder½ tsp
red chilli powder1 tsp
saltStep 11
Keep on low flame and mix properly
Step 12
Cover the pan and cook for 15 minutes on low flame. Keep stirring in between
Step 13
Check if the gobi and aloo are cooked with fork.
Step 14
Add …
coriander leaves⅓ cupNotes
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