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By Anonymous Pancetta

Moroccan Chickpea Curry

11 steps
Prep:10minCook:20min
This Moroccan Chickpea Curry is a quick and easy recipe. It's ready in 30 minutes, making it great for busy weeknights.
Updated at: Mon, 18 Dec 2023 20:38:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories332.8 kcal (17%)
Total Fat23.2 g (33%)
Carbs29.5 g (11%)
Sugars12.5 g (14%)
Protein7.2 g (14%)
Sodium408.7 mg (20%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spice it up: Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, garlic, and ginger, and cook until softened, about 5 minutes.
Step 2
Moroccan magic: Stir in the cumin, coriander, turmeric, cinnamon, and cayenne pepper (if using). Cook for 1 minute until fragrant.
Step 3
Tomato time: Add the diced tomatoes and coconut milk. Bring to a simmer and cook for 5 minutes, scraping up any browned bits from the bottom of the pan.
Step 4
Chickpeas and apricots: Add the drained and rinsed chickpeas and chopped apricots. Simmer for another 5-7 minutes, or until the chickpeas are heated through and the apricots are softened.
Step 5
Finishing touches: Stir in the chopped cilantro and season with salt and pepper to taste.
Step 6
Serve and enjoy!: Serve the Moroccan chickpea curry over cooked rice or couscous. Add a side of naan bread for scooping up the delicious sauce.
Step 7
Tips:
Step 8
For a thicker curry, simmer it for a few minutes longer after adding the chickpeas and apricots.
Step 9
Adjust the cayenne pepper to your desired level of spiciness.
Step 10
Serve with a dollop of dairy-free yogurt or plant-based sour cream for added richness.
Step 11
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the pot or microwave.

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