Samsung Food
Log in
Use App
Log in
Italian Chicken and Pepper Sandos
Leave a note
Jen Drews
By Jen Drews

Italian Chicken and Pepper Sandos

Updated at: Mon, 01 Jan 2024 21:07:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
91
High

Nutrition per serving

Calories1180.7 kcal (59%)
Total Fat45.1 g (64%)
Carbs141.5 g (54%)
Sugars7.8 g (9%)
Protein51.2 g (102%)
Sodium3589.1 mg (179%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 450. Halve, peel, and thinly slice onion. Halve, core, and thinly slice bell pepper into strips.
oniononion1
green bell peppergreen bell pepper1
Step 2
In a small bowl, combine mayonnaise, sour cream, and half the garlic powder. Season with salt and pepper.
mayonnaisemayonnaise2 Tbsp
sour creamsour cream½ Tbsp
garlic powdergarlic powder1 tsp
pepperpepper
saltsalt
Step 3
Heat a drizzle of olive oil in a large pan over medium-high heat. Add onion and bell pepper, cook, stirring occasionally until softened and lightly browned, 5- 7 minutes. Season with salt and pepper. Transfer to a plate.
oniononion1
green bell peppergreen bell pepper1
olive oilolive oil
pepperpepper
saltsalt
Step 4
While veggies cook, in a second small microwave-safe bowl, combine remaining garlic powder and 2 tbsp butter. Microwave until butter is just softened. Stir to combine. Season with salt and pepper and set aside.
garlic powdergarlic powder1 tsp
butterbutter
saltsalt
pepperpepper
Step 5
Slice baguettes lengthwise, stopping before you get all the way through; spread garlic butter onto cut sides. Place cut sides on a baking sheet. Bake at 450 degrees for 2-3 minutes, until golden brown.
baguettesbaguettes2
Step 6
While bread toasts, pat chicken dry and season with salt and pepper. Heat a large drizzle of olive oil in pan used for veggies over medium-high hear. Add chicken and italian seasoning. Cook, stirring until chicken is browned, 4-6 minutes.
chicken breastchicken breast10 oz
olive oilolive oil
italian seasoningitalian seasoning1 Tbsp
Step 7
Stir in stock concentrate and 2 tbsp water. Season with salt and pepper. Return veggies to pan and stir to combine.
chicken stock concentratechicken stock concentrate1
pepperpepper
saltsalt
Step 8
Spread cut sides of bottom baguette halves with half the garlic sauce. Top with chicken and veggie mixture then sprinkle with mozzarella. Return to middle rack until cheese melts, 2-3 minutes.
mozzarellamozzarella½ cup

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!