By Sarah Bodily
Whole Wheat Waffles-USE THIS!
Crispy on the outside, soft in the center!
Updated at: Mon, 08 Jan 2024 21:14:40 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories106 kcal (5%)
Total Fat2.6 g (4%)
Carbs17.1 g (7%)
Sugars3.1 g (3%)
Protein4.6 g (9%)
Sodium246.8 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Whisk egg whites and set aside.
Step 2
Whisk together wet ingredients and gradually add dry ingredients.
Step 3
Stir only until no flour streaks. If more flour is needed to thicken the batter add a small shake at a time until desired thickness.
Step 4
Fold in egg whites
Step 5
Cook on waffle iron and enjoy!
Notes
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