Black Bean Fiesta Bowl

These Black Bean Fiesta Bowls are a quick, healthy, and easy meal. Ready in 25 minutes.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Stovetop:

Step 2

Combine all ingredients except cilantro, salt, and pepper in a large pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes.

Step 3

Stir in cilantro and season with salt and pepper to taste.

Step 4

Serve warm over cooked brown rice, if using, and top with desired toppings.

Step 5

Slow Cooker:

Step 6

Combine all ingredients except cilantro, salt, and pepper in the slow cooker.

Step 7

Cook on low for 2-4 hours, or until heated through.

Step 8

Stir in cilantro and season with salt and pepper to taste.

Step 9

Serve warm over cooked brown rice, if using, and top with desired toppings.

Step 10

Prepping Instructions:

Step 11

If you're planning to freeze the bowls, simply follow the stovetop instructions up to step 2. Let the mixture cool completely, then portion it into freezer-safe containers. Freeze for up to 3 months.

Step 12

When you're ready to eat, thaw the bowls in the refrigerator overnight or in the microwave in defrost setting. Reheat on the stovetop or in the slow cooker until warmed through.

Step 13

Tips:

Step 14

You can adjust the spice level of this bowl to your liking by adding a pinch of chili powder or cayenne pepper.

Step 15

For a heartier bowl, add cooked quinoa or chopped sweet potatoes.

Step 16

This bowl is also delicious and served with a side of warm tortillas or tortilla chips.