Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per serving
Calories1831.9 kcal (92%)
Total Fat98.7 g (141%)
Carbs107.1 g (41%)
Sugars39.6 g (44%)
Protein127.2 g (254%)
Sodium2573.1 mg (129%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1) Season chicken breasts with salt/pepper and bake on 400 for 35 minuttu -. through.
Step 2
2. Remove chicken from oven and chop into cubes.
Step 3
3. Heat the coconut oil in a large saucepan over medium-high heat.
Step 4
4. Add the garlic and onion and cook until soft, 2 to 3 minutes.
Step 5
5. Place the carrots and sweet potato in the saucepan and cook for another 2 to 3 minutes.
Step 6
6. Pour in the chicken stock and bring to a boil.
Step 7
7. Lower the heat to a simmer, and let simmer for 15 to 20 minutes, or until the vegetables are soft.
Step 8
8. Add the chicken and cook until warm.
Step 9
9. Stir in the coconut milk, and season to taste.
Step 10
10. Serve the soup with fresh chives sprinkled on top.
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