Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories227.7 kcal (11%)
Total Fat9 g (13%)
Carbs30.7 g (12%)
Sugars13.6 g (15%)
Protein8 g (16%)
Sodium261.1 mg (13%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Sauce
Instructions
Step 1
Chopp your bell pepper, lettuce and onion
Step 2
Cut carrot into ribbons using a peeler and mix all the veggies together
Step 3
Make the sauce by combining all of the ingredients (you can add more or less water, depending on how thick you want the sauce to be)
Step 4
Pour the sauce over the salad and top with some chilli seasoned peanut
Step 5
Enjoy
Notes
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