Curried chicken and rice
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Nutrition balance score
Unbalanced
Nutrition per serving
Calories603 kcal (30%)
Total Fat27.8 g (40%)
Carbs48.9 g (19%)
Sugars3.9 g (4%)
Protein40.1 g (80%)
Sodium726.8 mg (36%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a Dutch oven over medium-high heat 5 minutes or until starting to brown.
Step 2
2. Add onion, garlic, and curry powder; cook 3 minutes. Add tomatoes and coconut milk; reduce heat to medium, and cook 8 to 10 minutes or until thickened and chicken is done. Sprinkle with cilantro.
Step 3
Cook rice according to package directions. Stir in cilantro and salt; top with nuts.
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