By Ashley
Mushroom Wild Rice Soup
Instructions
Prep:30minCook:1h 15min
The coziest Mushroom Wild Rice Soup – so easy and prepared in just one pot! Hearty wild rice, earthy, meaty mushrooms, and a delicious creamy broth! The perfect dish for fall/winter nights!
Updated at: Tue, 06 Feb 2024 20:44:42 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories291.4 kcal (15%)
Total Fat7.7 g (11%)
Carbs41.3 g (16%)
Sugars8.8 g (10%)
Protein9.4 g (19%)
Sodium1223.7 mg (61%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 ouncedried porcini mushrooms
4vegetable bouillon cubes
or 6 teaspoons vegetable bouillon powder/paste
1 tablespoonsavocado oil
1 tablespoonsvegan butter
1.5 poundsmixed mushrooms
such as cremini, shiitake, and oyster, stems removed and roughly chopped
1 teaspoonsalt
plus more to taste
1 teaspoonblack pepper
fresh cracked, plus more to taste
0.5white onion
large, diced
2carrots
diced
2stalks celery
diced
8 clovesgarlic
fresh minced
2 sprigsfresh thyme
2 sprigsfresh rosemary
2 tablespoonsfresh parsley
minced, plus more for garnish
2 tablespoonsall-purpose flour
1 cupdry white wine
vegan-friendly
1 cupwild rice
uncooked
2 cupsnon-dairy milk
unflavored and unsweetened
Vegan parmesan
optional, for serving
Instructions
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