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Ben Wise-Fowler
By Ben Wise-Fowler

Thai pineapple rice

7 steps
Prep:10minCook:20min
Delicious Thai coconut & pineapple rice
Updated at: Mon, 26 Feb 2024 15:27:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
61
High

Nutrition per serving

Calories797.7 kcal (40%)
Total Fat40.8 g (58%)
Carbs93.9 g (36%)
Sugars14.2 g (16%)
Protein18 g (36%)
Sodium802.1 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice as normal, in coconut milk & boiling water. Around 10 mins until cooked. Put aside.
Sauce PanSauce Pan
jasmine ricejasmine rice500g
coconut milkcoconut milk400ml
waterwater400ml
Step 2
Combine curry powder, white pepper, salt & sugar, set aside. Combine soy sauce & fish sauce, set aside.
curry powdercurry powder2 ½ tsp
white pepperwhite pepper1 tsp
white sugarwhite sugar3 tsp
saltsalt½ tsp
Step 3
In a wok heat 2tbsp oil and add shrimp. Cook until slightly browned on both sides. Remove the shrimp and set aside.
WokWok
shrimpshrimp12
Step 4
Add more oil as necessary, then add eggs and gently scramble - when it is halfway cooked add the onions, then the rice and toss it all until well mixed. If you prefer a fried egg on top of your rice skip the eggs.
WokWok
rapeseed oilrapeseed oil4 Tbsp
eggseggs4
jasmine ricejasmine rice500g
oniononion1
Step 5
Add the dry seasonings & soy/ fish sauce. Stir until the rice is well coated.
WokWok
curry powdercurry powder2 ½ tsp
white pepperwhite pepper1 tsp
white sugarwhite sugar3 tsp
saltsalt½ tsp
soy saucesoy sauce4 tsp
fish saucefish sauce4 tsp
Step 6
Add pineapple and raisins, stir well and allow to sit for 15-30 seconds to allow the rice to toast. Repeat this stirring and resting a few times.
WokWok
fresh pineapplefresh pineapple300g
raisinsraisins4 Tbsp
Step 7
Remove the pan from the heat & add cashews, spring onions and tomatoes. Stir well & serve garnished with fresh cucumber!
WokWok
roasted cashewsroasted cashews150g
spring onionsspring onions4
vine tomatoesvine tomatoes2

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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