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Strawberry blueberry chia smoothie
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0
By hsmith64

Strawberry blueberry chia smoothie

Updated at: Thu, 07 Mar 2024 21:37:39 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
9
Low

Nutrition per serving

Calories208.7 kcal (10%)
Total Fat4.5 g (6%)
Carbs23.1 g (9%)
Sugars14.7 g (16%)
Protein22.4 g (45%)
Sodium148 mg (7%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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