Chili sin carne mole
100%
1
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per serving
Calories1890 kcal (95%)
Total Fat39.7 g (57%)
Carbs275.2 g (106%)
Sugars57.1 g (63%)
Protein127.3 g (255%)
Sodium6340.1 mg (317%)
Fiber65.7 g (235%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 teaspoonssafflower oil
or sunflower
1 cupred onion
chopped
3garlic cloves
finely chopped
1jalapeño pepper
cored, seeded, and chopped
2 teaspoonschili powder blend
1 teaspoonground cumin
½ teaspoonground cinnamon
710mlvegetable stock
or water
1 x 15 ouncecan diced tomatoes
240gred bell pepper
chopped
1 cupdried soy curls
1 ½ cupdried black beans
soaked in water for at least 4 hours or overnight
1 ½ cupdried kidney beans
soaked in water for at least 4 hours or overnight
½ cupdried brown lentils
2 tablespoonsunsweetened cocoa powder
1 tablespoonmolasses
1 ½ teaspoonsalt
or more to taste
Instructions
No instructions yet