Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories290.5 kcal (15%)
Total Fat9.6 g (14%)
Carbs40.7 g (16%)
Sugars18.9 g (21%)
Protein10.6 g (21%)
Sodium77.7 mg (4%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small bowl or container, mix together all until well combined. Cover and set in the fridge overnight or for at least five hours.
Step 2
Enjoy plain or with chopped nuts and cinnamon!
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
