Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
43
High
Nutrition per serving
Calories502.9 kcal (25%)
Total Fat15.3 g (22%)
Carbs82.4 g (32%)
Sugars65.4 g (73%)
Protein10.7 g (21%)
Sodium209.2 mg (10%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Brew espresso over maple syrup and stir.
Step 2
In a glass with ice, combine milk and espresso mixture.
Step 3
Top with whipped cream, mini pancakes and maple syrup. Enjoy!
Notes
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