Lazy TJs - falafel wrap
100%
0
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per serving
Calories896.7 kcal (45%)
Total Fat48.5 g (69%)
Carbs94.9 g (37%)
Sugars6.4 g (7%)
Protein23.3 g (47%)
Sodium1358 mg (68%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat the frozen falafels in the air fryer at 370 for 8 min (or microwave them or place in the oven according to the package directions). Then heat your flatbread on the stove like you would a tortilla. Then build your flatbread by adding a layer of hummus, tabbouli, 3 falafels, and top with zhoug. Be careful, the zhoug is pretty spicy so test out a lil first, and if you like the amount of spice, feel free to add more! I add a lot because I'm a psychopath and I love the taste of it but as I mentioned, if you don't like spice, do tzatziki instead
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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