Mediterranean chicken with artichokes and sun dried tomatoes
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By Stephanie Williams
Mediterranean chicken with artichokes and sun dried tomatoes
6 steps
Prep:15minCook:30min
Updated at: Sat, 06 Apr 2024 02:43:49 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories582.7 kcal (29%)
Total Fat31.8 g (45%)
Carbs21.7 g (8%)
Sugars0.8 g (1%)
Protein55.2 g (110%)
Sodium824 mg (41%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350 deg F
Step 2
Drain sun dried tomatoes and reserve the oil
Step 3
In a large mixing bowl blend 1/2 cup of tomatoes with artichoke hearts, feta cheese, Parmesan cheese, mayo, garlic, green onions, salt, and pepper
Step 4
Heat reserved oil from tomatoes in a skillet. When got sear chicken on both sides.
Step 5
Place chicken in casserole dish in a single layer then top with the artichoke tomato mix.
Step 6
Bake 20-30 mins
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