Applesauce Oat Muffin Pupcakes

Name: Applesauce Oat Muffin Pupcakes
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: American
Ingredients: 1/2 cup Wholewheat Flour; 1 tbsp Baking Powder; 1/2 cup Rolling Oats; 2 tbsp Olive Oil; 1/3 cup Unsweetened Applesauce; 1 tbsp Pure Honey; 1 Egg

7 steps

Prep:5minCook:12min

Updated at: Sun, 28 Apr 2024 14:56:18 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories68.5 kcal (3%)

Total Fat3.1 g (4%)

Carbs9.4 g (4%)

Sugars2.2 g (2%)

Protein1.5 g (3%)

Sodium127.6 mg (6%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ cupWholewheat Flour

1 Tbspbaking powder

½ cupRolling Oats

2 Tbspolive oil

⅓ cupunsweetened applesauce

1 TbspPure Honey

1egg

Instructions

Step 1

Preheat oven to 350f/180c. Line 12-14 mini muffin pan with paper muffin liners and set aside

Step 2

In a small bowl, mix together, flour, baking powder and oats. Set aside

Step 3

In a large bowl, add olive oil, applesauce, honey and an egg. Beat on medium speed for about 2 minutes or until combined

Step 4

Add dry ingredients into the mixture and blend for approximately 2 minutes until we'll mixed

Step 5

Fill each cupcake case with 1 tbsp of Pupcakes mix

Step 6

Bake Pupcakes for 12-15 minutes. Pupcakes are done when you can stick a toothpick into the cake and it comes out clean. Remove from pan and leave to cool on a wire rack

Step 7

Pip, drizzle or spread honey glazed icing onto the Pupcakes (optional)