Nutrition balance score
Good
Glycemic Index
25
Low
Nutrition per serving
Calories2820 kcal (141%)
Total Fat227 g (324%)
Carbs204.7 g (79%)
Sugars82.3 g (91%)
Protein33.4 g (67%)
Sodium8434.3 mg (422%)
Fiber47.2 g (169%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupneutral oil
canola
3 lbsonions
chopped, use a food processor
2 lbsfresh tomatoes
chopped, or substitute plain canned tomatoes
5green cardamom pods
10black peppercorns
3cloves
1bay leaf
Indian, optional
2 inchcinnamon stick
or cassia bark
¼ cupgarlic ginger paste
2 tspturmeric
1 Tbspkashmiri chili powder
1 Tbspcumin powder
2 Tbspcoriander powder
1 Tbspkosher salt
4green chilies
seeded
cilantro
1 cupwater
Instructions
Step 1
You need a lot of chopped onions for this. Do yourself a favour and use a food processor if you have one. Peel and half the onions. Cut each half into six pieces. Fill your food processor about 2/3 full and pulse around 5-8 times. You should have diced onions. Repeat until you have chopped all the onions.
Step 2
As long as your food processor is out use it to chop the tomatoes (if using fresh). Easy.
Step 3
Heat the oil in a pot large enough to hold all the ingredients.
Step 4
Add the oil and heat over medium heat.
Step 5
Once the oil starts to shimmer add the cardamom, black peppercorns, cloves, cinnamon and optional Indian bay leaf.
Step 6
Let the spices bubble for about 20 seconds and then add the onions.
Step 7
This takes some time and attention. Cook the onions over medium heat. Stir every minute of so. You want them brown. Nice and brown. Not tan. Brown. Think French onion soup. This is going to take you around 30-40 minutes and maybe more. But you are doing it once. For 8 restaurant portions of curry. So it's under 5 minutes a curry. Totally worth it.
Step 8
While the onions cook do the rest of your prep. Make sure the tomatoes are chopped. Cut your green chilies in half and seed them (use a spoon).
Step 9
Add the turmeric, cumin, coriander and kashmiri chili powder in a bowl. Add about a 1/2 cup of water and stir to make a slurry. You may need to add a bit more water. Doesn't matter.
Step 10
Once the onions are this nice creamy brown mess add the garlic ginger paste. Stir to combine and continue to cook for about two minutes.
Step 11
Add the powdered spice slurry and the salt. Cook another 3 minutes.
Step 12
Add the chopped tomatoes, green chilies and cilantro. Simmer until the tomatoes are broken down. This takes about 10 minutes. The oil may have separated at this point. If it did, do NOT remove it. It's pure flavour.
Step 13
Add a cup of water. Let it cool a bit. Puree the hotel style curry gravy, whole spices and all. Yes. Whole spices get pureed. Use a blender. If it's too thick to puree add a bit more water.
Step 14
Make sure you vent your blender. Steam needs to escape or you'll be off to the hospital burn unit. Not good. Safety first.
Step 15
You should now have about 8 cups of magic curry gravy to use in all sorts of curries.
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