Crispy Air-Fried Satay Chicken with Stir-Fry Vegetables and Noodles

Name: Crispy Air-Fried Satay Chicken with Stir-Fry Vegetables and Noodles
Cuisine: Asian
Ingredients: Chicken Breast: 500g, thinly sliced; Hokkien Noodles: 400g packet; Frozen Stir-Fry Vegetables: 300g; Satay Sauce: 2 jars; Minced Garlic: 1 tablespoon; Minced Ginger: 1 tablespoon; Toasted Sesame Oil: For drizzling at the end; Coconut Oil: For stir-frying; Soy Sauce: 1 tablespoon; Fish Sauce: 1 teaspoon; Toasted Chopped Peanuts: For garnish; Fresh Lime: 1, cut into wedges for serving; Dried Cilantro: 1 teaspoon (optional for garnish)

6 steps

Delight in the vibrant flavors of this Crispy Air-Fried Satay Chicken with Stir-Fry Vegetables and Noodles, a dish that combines the savory richness of satay sauce with the fresh zest of minced garlic and ginger. Air-frying the chicken not only enhances its texture, making it deliciously crispy on the outside and tender inside, but also maintains a healthier profile by minimizing oil usage. Paired with a colorful mix of stir-fried vegetables and soft Hokkien noodles, and finished with a drizzle of toasted sesame oil, this meal is a perfect fusion of taste and texture. Topped with crunchy toasted peanuts and served with a wedge of fresh lime, this dish promises a satisfyingly zesty and nutty dining experience, ideal for any night of the week.

Updated at: Mon, 13 May 2024 13:23:13 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories3961 kcal (198%)

Total Fat162.5 g (232%)

Carbs431.7 g (166%)

Sugars112 g (124%)

Protein177.2 g (354%)

Sodium8084.5 mg (404%)

Fiber39.9 g (142%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

500gChicken Breast

thinly sliced

400gHokkien Noodles

300gfrozen stir-fry vegetables

2 jarsSatay Sauce

1 tablespoonGarlic

Minced

1 tablespoonGinger

Minced

Toasted Sesame Oil

For drizzling at the end

Coconut Oil

For stir-frying

1 tablespoonSoy Sauce

1 teaspoonFish Sauce

Peanuts

Toasted, Chopped, For garnish

1Fresh Lime

cut into wedges for serving

1 teaspoonDried Cilantro

optional for garnish

Instructions

Step 1

1. Marinate the Chicken: In a bowl, mix the sliced chicken with one jar of satay sauce, minced garlic, and minced ginger.Let it marinate for at least 30 minutes in the refrigerator.

Bowl

Step 2

2. Air Fry the Chicken: Preheat your air fryer to 180°C. Place the marinated chicken strips in the air fryer basket. Avoid overcrowding; cook in batches if necessary. Air fry for 8-10 minutes, flipping halfway through until the chicken is golden and cooked through.

Step 3

3. Prepare the Noodles: Cook the Hokkien noodles according to the package instructions, usually by soaking in boiling water for a few minutes. Drain and set aside.

Step 4

4. Stir-Fry the Vegetables: Heat coconut oil in a large pan or wok over medium heat. Add the frozen stir-fry vegetables and sauté until just tender, about 5-7 minutes.

Step 5

5. Combine and Season: Add the air-fried chicken to the pan with the vegetables. Stir in the cooked noodles along with the second jar of satay sauce, soy sauce, and fish sauce. Mix well to ensure everything is evenly coated and heated through.

Step 6

6. Finish and Serve: Drizzle toasted sesame oil over the dish just before serving for added aroma and flavor. Serve hot, garnished with toasted chopped peanuts, a sprinkle of dried cilantro, and fresh lime wedges on the side.