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By Chris Joe (CJ Eats)

Beef and Broccoli Noodles

Name: Beef and Broccoli Noodles
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Asian
Ingredients: Beef Marinade; 1 lb flank steak; 1 tsp salt; 1/2 tsp white pepper; 1/4 tsp baking soda; 1 tbsp shaoxing wine; 2 tbsp light soy sauce; 1 tbsp cornstarch; 1 tbsp neutral oil; Sauce; 2 tbsp light soy sauce; 1 tbsp dark soy sauce; 1 tbsp oyster sauce; 1 tbsp sugar; 1/2 tsp white pepper; 1 tsp sesame oil; 1/4 tsp MSG; 3/4 cup chicken stock; 1 tbsp cornstarch; Other Ingredients; 1 lb lo mein noodles; 1 lb broccoli cut to 1" pieces; 5 cloves garlic minced; 1 tbsp ginger minced; 4 tbsp neutral oil

6 steps

Prep:20minCook:10min

Updated at: Thu, 17 Aug 2023 11:35:07 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories810.5 kcal (41%)

Total Fat28.7 g (41%)

Carbs97.5 g (37%)

Sugars6.3 g (7%)

Protein39.3 g (79%)

Sodium1998 mg (100%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Slice your beef at an angle to 1/4" wide strips and marinate for 20 minutes with salt, white pepper, baking soda, shaoxing wine, light soy sauce, cornstarch, and neutral oil.

Step 2

Premix the sauce in a bowl by combining light soy sauce, dark soy sauce, oyster sauce, sugar, white pepper, sesame oil, MSG, chicken stock, and cornstarch.

Step 3

Mince garlic and ginger, and cut broccoli into 1" pieces. Blanch the broccoli in boiling water for 1 minute, drain well and set aside.

Step 4

In a large pot of boiling water, cook your lo mein noodles for 1 minute less than package directions, drain and set aside.

Step 5

In 4 tbsp of neutral oil over high heat, fry your beef for 2-3 minutes and remove. In the same oil, fry garlic and ginger for 15 seconds followed by your broccoli and stir fry for another 30 seconds over high heat.

Step 6

Add back your beef, noodles, and pour in your sauce. Mix and continue cooking over high heat until the sauce has thickened (about 1-2 minutes). Enjoy!