By Ruthy Lachman Paul
Stuffed Eggplant Recipe Turkish Karnıyarık
Some plump eggplants are what you need to make karnıyarık, a wonderful eggplant dish.OnionLow-fat ground beef is goodTomatoes and peppers for garnishingGarli...
Updated at: Thu, 16 May 2024 00:53:09 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
4
Low
Nutrition per serving
Calories109.6 kcal (5%)
Total Fat2.2 g (3%)
Carbs21.3 g (8%)
Sugars12.3 g (14%)
Protein4.9 g (10%)
Sodium67.3 mg (3%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
cut the stems of the eggplants a little from the tip with scissors without using a knife.
Step 2
I peel off the excess parts with a knife and cut the ends with scissors.
Step 3
peel the eggplants immediately using a vegetable peeler but not let it be completely shell-less.
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