Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories903.2 kcal (45%)
Total Fat38.1 g (54%)
Carbs118.1 g (45%)
Sugars22.7 g (25%)
Protein27.3 g (55%)
Sodium931 mg (47%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gpearl couscous
1aubergine
200gpomegranate
300gchicken filet
optional
0.5cucumber
100gfeta
10gmint
1lemon
Dressing
Instructions
Step 1
prepare the couscous.
Step 2
2. cut the aubergine and cucumber in small cubes. Fry the aubergine.
Step 3
3. season the chicken and fry it. Cut it in small pieces.
Step 4
4. Mix all the ingredients for the tahini dressing in the meantime.
Step 5
5. Add the couscous, chicken, aubergine, cucumber and tahini dressing together in a big bowl.
Step 6
6. Top it with pomegranate, feta, mint and extra lemon.
Notes
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