Nutrition balance score
Good
Glycemic Index
60
Moderate
Nutrition per serving
Calories1620 kcal (81%)
Total Fat59.1 g (84%)
Carbs251.8 g (97%)
Sugars77.6 g (86%)
Protein34.7 g (69%)
Sodium918.7 mg (46%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash 2 bananas (the third one is for decoration, don't touch it now). Mix bananas with the rest of wet ingredients - milk, vegetable oil, syrop, egg
Bowl
Fork
bananas3 
egg1 
Milk80ml
Maple syrup1 Tbs
Vegetable oil30mlStep 2
Then add flour, cinnamon, and baking soda mixed with lemon juice.
Flour140g
cinnamon1 tsp
baking soda1 tsp
Lemon juice½ TbsStep 3
Add slightly chopped walnuts and prunes. Mix everything well👌
walnuts
dried prunesStep 4
Add the sliced banana on top, you can sprinkle a bit of granola on top for the crunch.
Step 5
Preheat the oven to 180 degrees. Bake the bread for 30min. Then turn down the heat to 160 degrees and bake another 30 or 40 min.
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