Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
48
High
Nutrition per serving
Calories1214.9 kcal (61%)
Total Fat60.1 g (86%)
Carbs98.7 g (38%)
Sugars10.9 g (12%)
Protein64.8 g (130%)
Sodium591.6 mg (30%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a skillet over medium heat. Add chicken breast; cook and stir until browned, about 8 to 10 minutes.
Step 2
Stir in garlic and cook until fragrant. Add roasted peppers, sun-dried tomato pesto, cream, basil, and cayenne pepper; stir until well mixed. Simmer over low heat until chicken is cooked through and sauce has thickened, about 20 to 30 minutes.
Step 3
While sauce is simmering, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in penne and return to a boil; cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 10 to 12 minutes. Drain well.
Step 4
Spoon sauce over cooked penne.
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