Jeff's Guacamole
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories145.2 kcal (7%)
Total Fat12.9 g (18%)
Carbs6.9 g (3%)
Sugars2.8 g (3%)
Protein2.2 g (4%)
Sodium280.8 mg (14%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Peel and slice the avocados. Place in a bowl and mash them.
Step 2
Add about 12 oz of Restaurant Style Salsa
Step 3
Add and mix in the sour cream
Step 4
Add about 1 1/2 tbls of either smoked Paprika or taco seasoning
Step 5
Add about a tsp of salt to taste
Step 6
Enjoy!
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