Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
36
High
Nutrition per serving
Calories462.2 kcal (23%)
Total Fat20.4 g (29%)
Carbs52 g (20%)
Sugars6.3 g (7%)
Protein16.7 g (33%)
Sodium411 mg (21%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Whisk ingredients together aggressively until smooth
Step 2
2. Refrigerate for 1-2 hours so bubbles can pop and you get less brittle crepes
Step 3
3. Cook on medium high heat with some additional butter/neutral oil, roughly 40-60s per side
Step 4
4. For Savory crepes preheat oven to 350, bake with filling (folding in half then half again to form triangles) for ~10mins to melt cheese
Step 5
5. For Sweet crepes cook a little longer so they are more browned
Notes
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