Allyson's Indonesian Sate Ayam

Name: Allyson's Indonesian Sate Ayam
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Asian
Ingredients: 6 garlic cloves; 2 shallots; 1 tsp salt; 1 teaspoon white pepper; 1 teaspoon paprika; 1 teaspoon ground coriander; 1/2 teaspoon cumin; 1/4 cup kecap manis; 3 lbs boneless skinless chicken thighs; 1 tbsp cooking oil (peanut, canola, vegetable); ▢2 garlic cloves , minced; ▢1 small or 1/2 large onion , diced (red, brown, yellow or white); 1/2 cup crunchy peanut butter; ▢1 cup coconut milk (full fat is better, but light is ok); ▢2 1/2 tbsp kecap manis (Note 1); ▢1/2 tbsp soy sauce; ▢1 – 2 tbsp fresh lime juice; 1 head lettuce; Lime wedges

3 steps

Prep:30minCook:15min

Peanut sauce packet: Enak Eco Bumbu Sate (instant peanut satay sauce). Add water and heat in a sauce pan.

Updated at: Sun, 14 Jul 2024 21:10:23 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories450.9 kcal (23%)

Total Fat24.1 g (34%)

Carbs19.4 g (7%)

Sugars13.3 g (15%)

Protein40.3 g (81%)

Sodium1316.6 mg (66%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

Instructions

Step 1

Blend the marinade ingredients in a food processor until smooth. Cut the chicken into small and thin pieces, ensuring an even thickness and to allow the chicken to be skewered and lie flat for even cooking. Add the marinade, and store overnight for best results.

Step 2

Thread the chicken onto some wooden skewers: careful to not crowd, and skewer them to lie flat to cook quickly. Make sure to soak the skewers in warm water beforehand to avoid burning during the cooking.

Step 3

Cook the skewers over a hot oiled pan for ~5 minutes. Flip and cook for another 5 minutes.