By Ashley Williamson
Chicken Salad with Fresh Herbs
5 steps
Cook:1h 25min
Updated at: Mon, 15 Jul 2024 02:11:43 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1311.6 kcal (66%)
Total Fat97.9 g (140%)
Carbs22.5 g (9%)
Sugars7.4 g (8%)
Protein89.2 g (178%)
Sodium865.5 mg (43%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ tsptable salt
plus salt for poaching chicken
1.5 lbsboneless skinless chicken breasts
¾ cupmayonnaise
¼ cupcelery
finely chopped
¼ cupfresh chives
chopped, or
tarragon
2 tsplemon juice
⅛ tsppepper
Chicken Salad with Smoked Paprika and Almonds
4 ozred bell pepper
¼ cupparsley
1 Tbspsherry vinegar
1 tspsmoked paprika
¼ tspground cumin
½ cuptoasted almonds
chopped
Curried Chicken Salad with Pistachios
Instructions
Step 1
Dissolve 2 tablespoons in 6 cups cold water in Dutch oven. Submerge chicken in water. Heat pot over medium heat until water registers 170 degrees. Turn off heat, cover pot, and let sit until chicken registers 165 degrees, 15 to 17 minutes. Transfer chicken to paper towel-lined plate and refrigerate until cool, about 30 minutes.
Step 2
Stir mayonnaise, celery, herbs, lemon juice, salt, and pepper together in bowl. Transfer chicken to cutting board, pat dry with paper towels, and cut into 1/2 inch pieces. Add chicken to bowl with mayonnaise mixture and toss to combine. Season with salt and pepper to taste. Serve
Chicken Salad with Smoked Paprika and Almonds
Step 3
Substitute 4 ounces chopped red bell pepper for celery, fresh parsley for chives, and 1 tablespoon serry vinegar for lemon juice. Stir 1 teaspoon smoked paprika, 1/4 teaspoon ground cumin, and 1/2 cup chopped toasted almonds into mayonnaise mixture before adding chicken.
Curried Chicken Salad with Pistachios
Step 4
Substitute 1 minced shallot for celery, fresh cilantro for chives, and 4 teaspoons lime juice for lemon juice. Stir 1 tablespoon curry powder, 1/2 teaspoon ground cumin, 1/2 teaspoon ground coriander, and 1/2 cup chopped toasted pistachios into mayonnaise mixture before adding chicken.
Step 5
Salad can be refrigerated for up to 2 days
Notes
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