Creamy Tomato Pasta w/ Grilled Chicken
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By Savannah Morris
Creamy Tomato Pasta w/ Grilled Chicken
4 steps
Prep:10minCook:25min
Updated at: Mon, 15 Jul 2024 20:09:30 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories693.6 kcal (35%)
Total Fat35.8 g (51%)
Carbs34.8 g (13%)
Sugars7.7 g (9%)
Protein56.4 g (113%)
Sodium617.2 mg (31%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat air fryer to 400 degrees. Bring a pot of water with salt to a boil. Add pasta in a follow instruction.
Pot
Rigatoni Noodles
salt
Step 2
Season chicken breast with salt, pepper, paprika, and garlic powder. Pan fry in olive oil until both sides are browned. Air fry for 10-15 minutes.
Pan
salt
pepper
paprika
garlic powder
Step 3
In the same pan, combine minced garlic, tomato puree, paprika, and half and half. Add salt to taste, chilli flakes, pasta water, chilli sauce and cooked noodles.
Pan
tomato puree4 Tbsp
half and half1 cup
chilli flakes½ tsp
Step 4
Slice chicken breast and plate on top of noodles. Sprinkle with parsley. Enjoy!
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