Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
48
High
Nutrition per serving
Calories572.1 kcal (29%)
Total Fat25.9 g (37%)
Carbs68.5 g (26%)
Sugars8.3 g (9%)
Protein16.8 g (34%)
Sodium387.6 mg (19%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
beat the egg whites in a separate bowl, then add the beaten egg whites to the rest.
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