My Welsh Rarebit
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
20
High
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat13.4 g (19%)
Carbs28.4 g (11%)
Sugars4.8 g (5%)
Protein11.9 g (24%)
Sodium493.1 mg (25%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pour the ale, cheese, mustard and cornflour into a saucepan
Step 2
Heat gently until thickened, then pour over the toast
Step 3
Grill for extra colour if needed
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
