bulgogi ramen
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
43
High
Nutrition per serving
Calories579.1 kcal (29%)
Total Fat17.1 g (24%)
Carbs87.9 g (34%)
Sugars11.9 g (13%)
Protein19.7 g (39%)
Sodium1603.8 mg (80%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Bulgogi Sauce
For the, or sub with 5- Tablespoons of store-bought bulgogi sauce
3garlic cloves
minced
2scallion
white parts only, keep the green parts for garnish
1 Tablespoonsesame seeds
more for garnish
2 teaspoonssesame oil
3 tablespoonssoy sauce
1 tablespoonmaple syrup
½ teaspoonblack pepper
2 packsramen noodles
whole wheat if available, or any other noodles
0.5 Tablespoonvegetable oil
to fry the onion & tofu
8 oztofu
thinly sliced, either using a vegetable peeler or a sharp knife
1yellow onion
small, sliced
2baby bok choy
Instructions
No instructions yet
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