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Rachael Jennings
By Rachael Jennings

Slow Cooker Lentil Taco Chili

Updated at: Wed, 18 Sep 2024 18:55:11 GMT

Nutrition balance score

Great
Glycemic Index
34
Low

Nutrition per serving

Calories2559.3 kcal (128%)
Total Fat47.2 g (67%)
Carbs422 g (162%)
Sugars96.8 g (108%)
Protein141.4 g (283%)
Sodium9949.6 mg (497%)
Fiber146.1 g (522%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
This recipe was developed using a 6-QUART slow cooker. Cook time will be approx. 5 hours on HIGH or 9-10 hours on LOW heat.
Step 2
Pick over lentils, removing any broken pieces.
Step 3
Rinse in a fine mesh colander or sieve.
Step 4
Next prep your vegetables.
Step 5
Peel and dice onion. Remove stem/seeds from peppers and dice.
Step 6
Peel garlic and finely mince. Measure out remaining ingredients.
Step 7
This is the fun part - toss everything but the toppings in a 6-QUART crock-pot! To your slow cooker you will add chopped onion, bell peppers, jalapeno, garlic, beans, corn, crushed tomatoes, broth, salsa, spices, and lentils. Mix it all up and secure the lid.
Step 8
Want your chili spicy? Go for it! Feel free to add extra jalapeño on top, use spicy salsa in place of regular, and you can also control the heat of the chili by adding ground cayenne pepper to season your chili.
Step 9
Set slow cooker to HIGH for 5 hours or LOW for 9-10 hours, until lentils are cooked through and tender.
Step 10
Serve with rice, cornbread, or straight up with your choice of toppings. It's fabulous every which way!
Step 11
To make the pico, tinely chop onion, tomato, and jalapeno.
Step 12
Combine with the juice of 1/2 a lime, fresh cilantro, and season

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